Kinesio Taping

Kinesio Tape is a therapeutic elastic tape that provides support and stability to muscles and joints without restricting the body's range of motion. Kinesio tape works by facilitating fluid drainage and by microscopically lifting the skin. This reduces pressure and inflammation and allows for fluids to flow in and out of the area.

Benefits of Kinesio Taping

  • Reduce pain and inflammation

  • Provide joint support

  • Promote circulation and healing

  • Retrain muscle and soft tissues